According to ancient Hindu Scriptures everyone of us has some sort of karmic debt to clear with each and every one we interact with. We are all born with ‘rin” a debt we need to clear, a lesson we need to learn if we want to live a life of peace. We cannot take without...
Red flags are those tiny troubling signals we get about our health, a relationship, an organisation or right before we get scammed. They start off as being tiny little sirens in our head alerting us but how many of us do listen to them? In fact, most of us ignore them initially. I used to...
Give yourself a chance. Start with getting to know yourself. Understand ,approve and accept you. Yes you. Don’t quit so easily. Give yourself another chance. So what if you tried and failed. Give yourself another chance. Appreciate how far you’ve come. How much you have learnt and grown with every heartbreak. Now is the time...
Of course it will hurt. Your pain is real and justified. He used you. She lied to you. They ignored you. And they’ll never know how much pain you felt. Only you will. Because you’re still holding on to the memory while they carry on with their lives. And you have no choice but to...
Oh it’s good to be home. Carrying memories in my heart of the people I met and the places I’ve seen. And one of the images that will always remain in my heart is the rock of Delphi, right outside the Temple of Apollo in Greece. Where thousands of years ago, the Sybils or High...
This morning I walked into the Arushi Children’s Home for girls all prepared to take a Guided Healing Meditation Workshop on Self Love.
The more we learn to tune inwards to our own inner self the more we realise we knew somethings all along. In that space of absolute tranquility is where the answers come.
Just when I think I’ve let so much go, an old painful memory comes creeping in during my meditations to remind me there is still inner work to be done.
“I get these awful headaches during work lately, my sleep is poor, I can’t seem to stop thinking about what people said or did and I’m uneasy” – Project Lead, Multinational Bank “I cannot trust my Boss. He’s stealing credit for my work and putting me down all the time. There are some mornings when...
A visit to the hospital or clinic always brings us face to face with the kind of suffering there is in this world. Nobody is spared. Not us. Not the others. Not even the babies. Not even the animals. Om Bekhandze Bekhandze Maha Bekhandze Bekhandze Randza Samudgate Svaha The Medicine Buddha Mantra calls to the...
