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(Image from http://www.sunshine-pillows.com) One of the most popular ways of destressing and treating a number of ailments, aromatherapy has become a favourite among thousands of people worldwide. Claiming to restore harmony between mind, body and soul, aromatherapy is absolutely non invasive and natural. Here are a few essential oils that may suit your Sun sign. Aries...

May 23, 2018Blogby mitabhan

We’ve all had mornings where we’ve either woken up too early or not had a good night’s sleep. And we all know what that feels like. Here’s what you could do if the crankiness lingers on too long, or begins to feel unpleasant. Avoid interacting with people while cranky.  Those who know you well enough...

May 15, 2018Blogby mitabhan
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Meet my Himalayan Singing Bowl. Gifted to me by a visiting Regressionist from New Zealand over 10 years ago, this ancient healing tool is one of my prized tools for balancing and healing, cleansing and purifying not just me and my family and clients, but also my home and office. I love playing it walking...

February 16, 2018Blogby mitabhan
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We’ve all had times in our lives when we felt devoid of energy, listless and completely disinterested with life. Thankfully, it is a temporary condition for most of us. But, for those who feel tired often or are simply fatigued, here are some crystals which help uplift the energy and spirits.

Easily available with jewellers, feng...

February 8, 2018Blogby mitabhan
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As parents we all know the joys and pains of bringing up a kid in today’s day and age. Admit, we were a better generation in terms of conscientiousness and responsibility, but didn’t our parents also think the same of themselves when it came to us? And yet, all parents want nothing more than to...

January 26, 2018Blogby mitabhan

Anyone who has ever woken up to the sounds of terror in the middle of the night knows how exactly our children are affected by nightmares. Most common between the ages of 2 and 4 years old, nightmares are a by product of the growing imagination of a young child and his or her ability...

January 18, 2018Blogby mitabhan
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Every one of us on this planet is blessed in some way. Though at times we may not know it, or even believe it, we are. The greatest blessing is the gift of life. Following that comes other blessings in our life from the basic (food, shelter, our loved ones) to more unique ones, like...

January 16, 2018Blogby mitabhan
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“The inside of a house or apartment after decluttering has much in common with a Shinto shrine… a place where there are no unnecessary things, and our thoughts become clear.” Marie Kondo   If there’s one thing I enjoy doing, it’s decluttering. The more possessions I throw, give, recycle or donate, the lighter I feel....

November 26, 2017Blogby mitabhan

For a long time, I found it hard to truly forgive the people who had hurt me over the years. I felt that if I did forgive them, it would seem like what they did was ‘alright’, But how could their bitchiness, mockery and  behaviour be ever alright? When I did think of them or...

August 26, 2017Blogby mitabhan